Frequently Asked Questions
Sessions are typically one hour. I am happy to extend the sessions if you prefer fewer sessions per month but longer sessions.
I typically start out with a 6 month engagement. This gives a good start to practicing new behaviors. After 6 months we typically review, and if coaching is meeting your needs we continue until you have reached your goal.
Clients pay for individual sessions.
No.
You should notice a few things: your new behaviors are making the impact you desired; you are observing your old beliefs and attitudes when they arise and not going into automatic/habitual responses; and you are experiencing a feeling of success. The results that you get will greatly depend on your efforts.
Both.
In some ways, the labels don’t matter, since we are all leading our lives. As coaching is focused on the client, reaching their goals for leadership will have a positive impact on their life and vice versa.
- How do I want to meet with my coach? Face to face? Phone? Technology. This is a bigger issue than you might imagine.
- How do goals get defined? Collaboratively, coach decides, client decides?
- Am I maximally committed to making this change?